Maintaining good gut-health is important for your brain, immune system, and so much more.
This gut-healthy summer soup recipe is here to help.
Along with probiotics, its also vital to includeprebioticsin your diet, she says.
They show up in roots, herbs, seeds, vegetables, supplement powders, and otherfibrous sources.
Press play on the video above to learn how to make it.
Break mini cucumbers in half and add all ingredients to a blender.2.
registered herbalist, educator, and founder of Supernatural
Blend until desired consistency, and serve topped with mint or basil.
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