This vegan pumpkin spice Dole Whip recipe will bring major gut-friendly and anti-inflammatory benefits to the dessert table.

Its a season filled with warm weather and sun-drenched days on the beach, after all.

By now, you may be familiar with our love forvegan pineapple Dole Whip.

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And all biases aside, it may just be the new Dole Whip MVP.

To make vegan pumpkin spice Dole Whip, you just need to follow three simple steps.

Once ready, drain and cool the potatoes.

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All to say: Pumpkin pie spice is basically an antioxidant superhero.

Plus, theyre full of fiber, a key nutrient for optimal digestion and a healthy metabolism.

And the classic Dole Whip ingredient, pineapple, has several benefits, too.

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Plus, its a great source of magnesium, a mineral that can help you fall asleep.

Drain potato; cool completely.

Makes about two cups.

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Cant get enough Dole Whip?

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