This whatever smoothie formula is a genius way to use up your random produce leftovers.

Here’s how to use it for a delicious and healthy breakfast.

But they dont have to be destined for the garbage.

alt

The best part about this recipe (aside from preventing food waste, of course!)

is that it makes smoothie boredom a thing of the past.

Every time you make it, it will be slightly different depending on whats in your kitchen.

Photography of a apple juice in glasses and apples in a wicker basket on wooden table

Create a combination from each category of whatever you have on hand.2.

Put everything in your blender, blend until smooth, and enjoy.

Then check out these five easy ways to cook with protein powderthat have nothing to do with smoothies.

red pigment in a wooden spoon

Got it, you’ve been added to our email list.

alt

Cropped shot of young woman shopping in the dairy section of a supermarket. She is reading the nutrition label on a container of fresh organic healthy natural yoghurt

A hand is stirring a sourdough starter in a glass jar, on a kitchen countertop. The light casts a warm glow, highlighting the ingredients inside the jar.

Two cups with coffee and green tea on a beige background.