Also, more importantly, I learned that I was like myself.
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Below, Walker and Diamond offer two prompts to help you start rethinking grief.
Two journal prompts for grief from the authors ofWhats Your Story?
Walker and Diamond recommend reading each question and then spending at least five minutes writing in response.
If the words are flowing, continue.
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If not, put your pen down, read over what you wrote, and consider it without judgment.
Then continue on to the next question or take a break and come back to it later.
Prompt 2:Where are you in the process of healing from those losses?
What have you discovered about yourself from the healing process?
These questions were excerpted fromWhats Your Story?with permission from the authors.
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