Is going commando healthy?
We asked a gynecologist to weigh in on the health effects of not wearing underwear.
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Normal meal times, for one;confining your boobs to a bra, for another.
And one more Id personally like to add to the list?
Period
If youve ditched your usual undergarments in favor of leggings life, well, same.
OB/GYN and women’s health expert
There is no issue with not wearing underwear, saysOB/GYN Jessica Shepherd, MD.
This can cause problems such as chafing or skin irritation, says Dr. Mai.
Plus, says Dr. Shepherd, underwear also helps to absorb moisture, keeping you comfortable and dry.
Pop on some cotton sweatpants and let those bits breathe.
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