The seasonal activities, like having a picnic together, provide ideas to keep date night fresh.

She says that incorporating these kind of games helps confirm both partners associate the relationship with positivity and happiness.

So whats the best way to use relationship building tools, like this bingo card?

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According to Panganabian and Silverstein, its key to make time for a bunch of different bonding opportunities.

Another activity you could take a stab at take advantage of seasonality?

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Two people’s legs touch under a table as they work on their laptops.

Gottman certified relationship therapist

Books on grief are seen floating against a backdrop of clouds.

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Michelle Monaghan, Carrie Coon, and Leslie Bibb in The White Lotus, symbolizing toxic friendships.

Gottman certified relationship therapist

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Courtesy Berkley Publishing

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