Experts in This Article

registered dietitian and founder of Eleat Sports Nutrition

Ready to crumble?

Preheat the oven to 350F.2.

Peel and core the apples.

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Slice them into one-half-inch thick wedges.3.

Place the sliced apples in a mixing bowl and sprinkle the cornstarch and cinnamon over the top.

Toss to coat the apples evenly.4.

Close-up of sliced purple cabbage,

registered dietitian and founder of Eleat Sports Nutrition

Place the apples in a nine-inch round or square baking dish.

Drizzle the caramel sauce evenly over the apples.5.

Place the Kodiak mix in a mixing bowl.

soba noodles

Mix the water into the mixture with a fork until the mixture becomes clumpy.7.

Sprinkle the oatcakes mixture over the top of the apples evenly.8.

Cover the dish with tin foil and bake in the preheated oven for 30 minutes.

a woman pours maple syrup onto a stack of pancakes covered in strawberries

Remove from the oven and serve warm with scoops of vanilla ice cream.

So… Is this a healthy breakfast?

Registered dietitians recommend making sure your morning meal includes fiber and protein.

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registered dietitian and founder of Eleat Sports Nutrition

Fortunately, Kodiaks protein-and fiber-rich flapjack and waffle mix can help with that.

These essential vitamins and minerals play several different roles in your body.

Plus, the whole grains in this pancake and waffle mix also helps with stabilizing energy levels.

Broth in Bowl on gray background, healthy food, top view.

A sweet snack with an even healthier twist, anyone?

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maple syrup in glass bottle on wooden table

Protein isolate powder. Unflavored whey protein in measuring scoop and drinking glass in bright sunlight.