Im an Exercise PhysiologistHeres Why You Shouldnt Worry About Cortisol Spikes When You Do HIIT Workouts.

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She also coaches workouts on the app.

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Meghan Fitzgerald is the director of marketing for experiences at Oculus, a Facbook-owned virtual reality company.

It comes with a headset and two controllers and offers dozens of different apps that gamify the fitness experience.

And thats exactly what all the VR workouts on my Quest 2 have allowed me to do.

image of a person doing a low lunge yoga pose in a pink sports bra and matching leggings on their blue yoga mat in the middle of their living room, learning the best yoga poses for your zodiac sign

sports psychologist, wellness coach, and fitness expert

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A young black woman doing post-run stretches in the park on the road amidst green grass and trees.

woman sweating in the gym

Happy woman dancing and listening to music near a green empty wall outdoor in the city.

Tara Davis-Woodhall of Team United States celebrates with husband Hunter Woodhall after winning the gold medal in the Women’s Long Jump Final on day thirteen of the Olympic Games Paris 2024 at Stade de France on August 08, 2024 in Paris, France.

Healthy female training in the gym, performing a hip thrust.