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The ultimate goal ofvolunteeringis to help others.
Humans are social creatures by nature.
Chan School of Public Health,in a press release.

Those who volunteered had a reduced risk of mortality and physical limitations and higher physical activity levels.
Its Amazing How Its All Connected.
Its also one ofBlue Zones Power 9 pillarsof lifestyle habits of the worlds healthiest, longest-lived people.

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Something that pushes and motivates you.
Its worth noting that this research was conducted prior to theCOVID-19 pandemic.
Not everyone, especially older adults, is in a position to volunteer.

Now might be a particular moment in history when society needs your service the most.
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