Plus, one brand to try.

The FDA Just Banned Red Dye No.

3: The Future of Processed Foods

Is Red Wine Any Healthier for You Than White Wine?

alt

functional medicine doctor and author ofYoung Forever

Proffee Is the Hottest New Beverage Trendbut Should You Really Be Adding Protein to Your Coffee?

Our editors independently select these products.

Nope, not coffee.

An image of four wine glasses on a wooden surface

Tea is a super beverage that contains potentphenolic compounds that fight cancer and protect our cardiovascular system,Dr.

Slow-brewing it with cold water.

Its a method Nicole Dean uses exclusively with her tea brand,Kollo.

Young woman mixing ice coffee

Its really easy to do at home, she says.

Then, you use a mesh strainer to separate the tea leaves from the brewed tea.

Thats literally it; there is no need to boil water or do anything else.

Cropped shot of young woman shopping in the dairy section of a supermarket. She is reading the nutrition label on a container of fresh organic healthy natural yoghurt

In fact, it does the opposite, bringing out the flavors of the tea leaves without damaging them.

Cold, slow-brewing also extracts the antioxidants in a slower, more delicate manner, she says.

Scientific studies back her up.

Two cups with coffee and green tea on a beige background.

The farmers take such pride in their craft, picking and processing it all by hand, she says.

Its a way to experience tea in a whole new way, she says.

Just think of all that extra flavor and health benefits youll be getting.

red pigment in a wooden spoon

The worlds healthiest drink just got healthier.

You look like someone who loves free workouts, discounts for cutting-edge wellness brands, and exclusive Well+Good content.

Sign up for Well+, our online community of wellness insiders, and unlock your rewards instantly.

Got it, you’ve been added to our email list.