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Nope, not coffee.

Tea is a super beverage that contains potentphenolic compounds that fight cancer and protect our cardiovascular system,Dr.
Slow-brewing it with cold water.
Its a method Nicole Dean uses exclusively with her tea brand,Kollo.

Its really easy to do at home, she says.
Then, you use a mesh strainer to separate the tea leaves from the brewed tea.
Thats literally it; there is no need to boil water or do anything else.

In fact, it does the opposite, bringing out the flavors of the tea leaves without damaging them.
Cold, slow-brewing also extracts the antioxidants in a slower, more delicate manner, she says.
Scientific studies back her up.

The farmers take such pride in their craft, picking and processing it all by hand, she says.
Its a way to experience tea in a whole new way, she says.
Just think of all that extra flavor and health benefits youll be getting.

The worlds healthiest drink just got healthier.
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