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More people care about the words on food packaging than ever.

But have you ever wondered what these claims actually mean?

The answer is anything but simple.

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Deceptive marketing claims can feed into movements likeclean eating that are not science-based arguments, Erin adds.

At the end of the day, companies are just trying to get you to buy their product.

With all that said, what is the actual meaning of these popular marketing claims?

An image of four wine glasses on a wooden surface

Lets see what a food scientist has to say.

What three food marketing claims actually mean, according to a food scientist

1.

Erin says this marketing claim is slightly deceptive.

Young woman mixing ice coffee

But the chance of consuming antibiotics through animals is slim.

So is including the label no antibiotics misleading?

According to Erin, it depends.

Cropped shot of young woman shopping in the dairy section of a supermarket. She is reading the nutrition label on a container of fresh organic healthy natural yoghurt

On one hand, this label can distinguish animal products that were never administered antibiotics.

(Again, food in the market does not have antibiotic residue.)

Aside from that, she says this claim doesnt really tell you anything about the product.

Two cups with coffee and green tea on a beige background.

How to think about marketing claims

Erin says that relying on marketing claims is unnecessary.

Buy what you like and what you have access to.

coli., she adds.

red pigment in a wooden spoon

Its understandable to feel concerned about what you consume, but our food supply is very safe.

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