Dermatologists and dietitians recommend steering clear of these psoriasis trigger foods to keep flare-ups at bay.

The FDA Just Banned Red Dye No.

3: The Future of Processed Foods

Is Red Wine Any Healthier for You Than White Wine?

alt

Proffee Is the Hottest New Beverage Trendbut Should You Really Be Adding Protein to Your Coffee?

If you deal with psoriasis, you knowalltoo well thattreating it is a holistic process.

So, too, can the things you eat.

alt

registered dietitian

The gut microbiome is a community of over a trillion microorganisms that live in the large intestine.

Cytokines are small proteins that trigger the bodys inflammatory response, which can cause psoriasis to flare.

Its also worth noting that none of the experts we spoke to for this piece even mentioned them.

An image of four wine glasses on a wooden surface

As you might expect, the key word here is anti-inflammatory.

Foods such as those rich in polyunsaturated omega-3 and omega-6 fatty acids are recommended for psoriasis, says Manian.

…

Got it, you’ve been added to our email list.

Young woman mixing ice coffee

Cropped shot of young woman shopping in the dairy section of a supermarket. She is reading the nutrition label on a container of fresh organic healthy natural yoghurt

registered dietitian

Two cups with coffee and green tea on a beige background.

red pigment in a wooden spoon