Try an Unexpected Technique a Sleep Doctor Swears By

What Is Sleep Hygiene, Exactly?

If theres one universal rule about the internet, its that sex sells.

(Sleep in the fetal position?

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But as it turned out, you cant believe everything you read.

Plus, Dr. Idzikowski himself has been quoted as saying, essentially, JK!

Dr. Idzikowskis findings are belowbut use them as they were always intended: as entertainment.

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What 6 common sleep positions may reveal about your personality

1.

They were also afflicted with the less-glamorous trait of gullibility.

What Do Dreams About Snakes Mean?

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13 Different Snake Dreams Decoded

Watching Stressful Dramas Like The Pitt Before Bed?

Heres What a Sleep Doctor Thinks

Does Your Sleeping Position Really Say Anything About Your Mental Health?

The yearner

Yearners, or side sleepers with outstretched arms, made up 13 percent of the sample.

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Dr. Idzikowski described them as a series of contradictions; both open-minded and cynical, indecisive but stubborn.

People who slept in this freefall position were more likely to describe their personality as gregarious or brash.

Starfish sleepers described themselves as good listeners and helpful friends who prefer to avoid the limelight.

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