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But I recently spent a week in Los Angeles where hitting the trails with friends was on the agenda.
Long-term, sneakers are not truly recommended for serious hikers, he says.
5 features to keep in mind when hiking in sneakers
1.
board-certified podiatrist, foot and ankle surgeon
You want someextra padding underfootto make treading over rocky surfaces less of a pain.
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Consider threading in a longer pair of laces if the ones that come with your sneakers are too short.
Hiking on flat trails and surfaces is generally easier and less stressful, Dr. Mendeszoon says.
In that case, its okay to wear shoes that arent specifically designed for hiking.
Are trail runners an okay alternative to hiking boots?
Once people get into trail shoes, Dr. Mendeszoon says, typically they dont go back to sneakers.
board-certified podiatrist, foot and ankle surgeon
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