So if a friend or family member loses their job, we want to support them as they grieve.
Still, offering support is very important.
What to say when someone gets laid off and how to support them
1. you’re free to say something like: Thank you for sharing this news with me.
How do you feel about it?
In other words, dont assume you know how they feel.
Be an active listener and validate their experience.
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For example, you could say: Its understandable that you are feeling [surprised/overwhelmed/sad] about the layoff.
Furthermore, she says they may not know what they need, so offering some options can be helpful.
And if you dont know how they prefer to receive love, Dr. Dalgleish advises asking them.
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4.
Practice empathy
Throughout your interactions with them,empathy is one of the most important relationship skills to practice.
It can often take some time to get to the other side of things.
It allows them to feel less lonely and alone in this time of struggle.
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