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Immediately, your mouth begins to water.

The key word there being transient.

This energy can be disrupted in specific areas, considered a precursor to illness in TCM.

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Jiyeon Park, DACM is the founder of Asiana Wellness in California and is a board certified practicioner of Asian medicine and acupuncture.

Such messages from the body can prevent or reverse the issue before it manifests as a physical symptom.

Traditional Chinese medicine aims for a balance in what we eat, notes Sun.

For women, we naturally have many cravings around the times of our menstruation.

An image of four wine glasses on a wooden surface

For others, maybe cravings come during moments of stress.

As is aiming for balance between the five tastes.

Its the key to achieving a healthier lifestyle in a TCM practice.

Young woman mixing ice coffee

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Cropped shot of young woman shopping in the dairy section of a supermarket. She is reading the nutrition label on a container of fresh organic healthy natural yoghurt

Jiyeon Park, DACM is the founder of Asiana Wellness in California and is a board certified practicioner of Asian medicine and acupuncture.

Two cups with coffee and green tea on a beige background.

red pigment in a wooden spoon