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Experts in This Article

Trainer and Managing Partner at Dogpound.

Assistant professor of technology, information literacy, and wellbeing at the University of Illinois at Chicago.

Does Dancing Count as Cardio?

woman sweating in the gym

Trainer and Managing Partner at Dogpound.

Heres What Experts Say

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That all costs thousands and thousands of dollars, says Wellman.

Woman walking on a treadmill at the gym.

And celebs arent necessarily footing the bill for all of this.

But thats sort of the point.

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Full body female athlete in sportswear using rowing machine during fitness workout in gym.

Happy woman dancing and listening to music near a green empty wall outdoor in the city.

Healthy female training in the gym, performing a hip thrust.

A young black woman doing post-run stretches in the park on the road amidst green grass and trees.