Is coffee the best pop in of caffeine for heart health?

A cardiologist shares why coffee is good for your heart (in moderation), plus tips.

Besides caffeine, the additional compounds in coffee assist in preparing the brain for activity, says Dr. Dabhadkar.

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Coffee also gets the green light on the cardiovascular and metabolic fronts.

But the additional compounds in coffee assist in preparing the brain for activity, too.

It is important to listen to your body, the cardiologist emphasizes.

Photography of a apple juice in glasses and apples in a wicker basket on wooden table

cardiologist specializing in preventative cardiology

If coffee causes abnormal awareness of your heartbeat, consider slowing down or reducing coffee intake.

So… Is coffee the ideal way to caffeinate?

(And thats not only because hes a self-professed coffeeholic himself.)

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Hence, coffee may be the ideal way to be caffeinated.

It, too, canimprove cognitionand brain health in part thanks to high flavonoid content and anti-inflammatory prowess.

With those odds, the pairing surely works for me.

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cardiologist specializing in preventative cardiology

A hand is stirring a sourdough starter in a glass jar, on a kitchen countertop. The light casts a warm glow, highlighting the ingredients inside the jar.

Two cups with coffee and green tea on a beige background.