Discover why a short-term relationship breakup can cut particularly deep despite the limited amount of time you were together.

Thompson says she sees this dynamic often among her clients.

Its all about hopes because its that first rush of excitement, and reality hasnt quite set in yet.

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One way to reframe that regret is to focus on appreciating the relationship for what it was.

Understanding that some of your relationships will end is all a part of that.

Being honest with yourself and others about what youre looking for can also help you avoid getting swept away.

Two people’s legs touch under a table as they work on their laptops.

relationship expert and former sociologist for Tinder and Bumble

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Got it, you’ve been added to our email list.

Books on grief are seen floating against a backdrop of clouds.

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Michelle Monaghan, Carrie Coon, and Leslie Bibb in The White Lotus, symbolizing toxic friendships.

relationship expert and former sociologist for Tinder and Bumble

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Courtesy Berkley Publishing