Ever experience a lost sex drive after a breakup?
Here, three sexperts explain why this can happen and provide tips to reclaim your libido.
The emotional wreckage of the breakup, I think, outweighed my sex drive, he said.
In other words, while healing from a breakup, your body is temporarily redirecting sexual energytoward that healing.
Stress can affect hormone levels that helpto regulate your sex drive.
This nerve helps regulatemany bodily functions, andplays a role in sexual arousal.
sex coach and clinical sexologist for Royal
How long could it take for your sex drive to come back?
5 tips to help you bring back your lost sex drive after a breakup
1.
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Flirting is also a great way to revitalize ones sexual psychology.
The goal is simply to find delight in yourself and your body again.
All these behaviors stimulate the ventral branch of the vagus nerve in the parasympathetic nervous system, she says.
The more you exercise, the stronger your vagal tone will become, she adds.
Whatever emotional needs were previously being met by your ex, venture to find another source.
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sex coach and clinical sexologist for Royal
