Shake up your goal-setting habit with an option that goes deeper: the Life Brief.

Learn how using it can reveal you really want, on a holistic level.

Your Low-Stress Guide to Leveling-Up Your Bedtime Routine

Are You Burnt Out or Depressed?

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It sounded like exactly what I needed.

The Life Brief asks driving questions to get to the root of whats really most important to you.

That question for me was, What do I want?

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That question for me was, What do I want?

Its a simple question, but it packs a powerful punch when youre honest with yourself.

Great briefs are short and sharp, Wan says.

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They express the essence of things in a way that inspires you to act.

I was sold to try it for myself.

Wan says thats intentional.

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For many people,The Life Briefis simple, but not easy.

The handwritten font invites people to get messy and let go of any need for preciousness or perfection.

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Wan is hardly surprised by my reaction.

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Its not every day that we ask ourselves these questions.

Actually, its easier than ever toavoidthese questions, she says.

(There go my to-do lists.)

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To be sure, the Life Brief is not a plan for exerting control over the future.

Rather, its a practice that connects you to making decisions with your heart.

I walked away with a concise purpose statement for each, expressed in just a few easy-to-digest sentences.

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I read through it every morning so its in my mind as I start each day.

Even sharing our individual briefs has brought us closer and aligned us on some mutual goals.

So, it seems like its already working.

Speaking of goals and rituals, theseseven habits can boost your happiness.

And on the career front, here arenine habits that entrepreneurs credit for their success.

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