Think Youve Got Food Poisoning?
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But while youre trying to focus on last-minute prep, youre stuck in one placethe bathroom.
Were here to give you the shortandlong answer.
Does stress affect the GI tract?
If youve ever Googled Can anxiety cause stomach issues?
board-certified gastroenterologist atGastro Health
weve got some intel youre gonna want to read.
Why does stress cause diarrhea?
That raises the amount of serotonin in your gut, which can cause spasms in the colon.
How do you know if your diarrhea is resulting from stress?
Diarrhea triggered by stress would not have these additional signs or symptoms, she says.
How long does stress diarrhea last?
Generally speaking, stress diarrhea centers around an environmental or situational stressor.
How do you stop diarrhea from stress?
(Need a recommendation?
board-certified gastroenterologist atGastro Health
We love the convenience ofNuun Sport Effervescent Tablets, $12, andLiquid I.V.
Hydration Multiplier Electrolyte Drink Mix, $17.)
Other greathome remedies for diarrhea?
Dr. Ghannoum suggests making probiotics, likekefir and kombucha, part of your daily routine.
The takeaway
Canstress cause diarrhea?
Unfortunately, yesanxiety diarrhea is a very real thing.
They call the gut the second brain for good reason, Dr. Nazareth says.
It has more than 100 million nerve cells; there is also constant communication between the gut and brain.
Fewer instances of diarrhea from stress.
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