The vast majority of these narratives have been perpetuated to keep us playing small and to keep us controllable.

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Enter: the self-fulfilling prophecy component of being bad with money.

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And Dunlap says neither scenario is connected to a healthy relationship with finances.

The answer is to spend money thoughtfully, focused on your values and without a side of guilt.

Dunlaps advice includes acknowledging the fears and associated habits youve built around money and then unpacking them.

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personal finance educator and founder ofHer First $100k, a company dedicated to helping women bridge the wealth gap.

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