Are you tired after sex, but your partner seems ready to run a marathon?
Here are all the factors at play behind that surprising disconnect.
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Thats just from the sexual encounter, though.
Nitric oxide promotesadditional blood flow to the genitals, increasing sensation and supporting orgasm.
Most importantly, prolactin isreleased after orgasmto help decrease desire and help you feel satisfiedagain promoting that relaxed state.
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The physical toll of sex can also impact your post-intimacy energy levels.
Whats important is to be accepting of whatever your body needs after sex, says Harris.
If youre a jump-out-of-bed-and-go-for-a-run person, thats great.
If you need a cat nap, thats great, too.
Nothing good comes from fighting against our bodys needs.
She says to plan for it as much as possible once you know your patterns.
Or if you know you feel wide awake afterwards, see if your partner is game for morning sex.
People with PCD may have symptoms like mood swings and reduced energy.
It can last up to five days post orgasm or sexual encounter.
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If you suspect either of these conditions, speak to your health-care or mental health provider.
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