3: The Future of Processed Foods

Ahhh… coffee.

Even the mere thought of it is enough to boost your mood and add some pep to your step.

Ahead, youll discover the simple reason why this hack actually works.

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But first: a few FYIs on how coffee can influence your digestion, for better or worse.

Just note that this amount applies to healthy adults who can tolerate coffee and caffeine well.)

In such cases, this is when her handydrinking baking sodahack for making stomach-friendly coffee comes in handy.

Photography of a apple juice in glasses and apples in a wicker basket on wooden table

Brooklyn–based registered dietitian

The good news is that, generally speaking, it should be tasteless for the most part.

With that said, a little dabll do you.

Is it safe to add baking soda to coffee?

red pigment in a wooden spoon

Additionally, consuming too much baking soda can causefurther digestive discomfortor even lead to poisoning in some cases.

2.Choose the right roast and brewing method.

Pasquariello says that adding a splash of creamer to your cup can also help to reduce its acidity.

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Of course, you could always opt for some of thelow-acid coffee optionson the market.

4.Buy high-quality coffee beans.

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Cropped shot of young woman shopping in the dairy section of a supermarket. She is reading the nutrition label on a container of fresh organic healthy natural yoghurt

Brooklyn–based registered dietitian

A hand is stirring a sourdough starter in a glass jar, on a kitchen countertop. The light casts a warm glow, highlighting the ingredients inside the jar.

Two cups with coffee and green tea on a beige background.