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We work directly with WOC and Mexican farmers to source the best plants for our snacks.

We stay away from artificial colors/flavors and are gluten free, vegan and FULL of sabor and crunch!

One cup ofraw cactuscontains about 14 calories, 1 gram of protein, and 2 grams of gut-friendly fiber.

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registered dietitian and recipe developer

The edible parts of the plant are the leaves, flowers, stems, and fruit.

In Mexico, it is often prepared whole, grilled, and stuffed into delicious dishes like tlacoyos.

Thats what inspired her to turn one of her home countrys favorites into a nutritious snack.

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A couple years ago, she baked her first cactus snacks, which becameNemicactus sticks.

Drinking cactus water can also help you stay hydrated, as its more flavorful than plain water.

Research also has suggested its anti-inflammatory properties may help prevent hangover symptoms.

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As youre sipping those summer margs, keep a cactus water nearby, Dineen suggests.

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registered dietitian and recipe developer

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