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It is just such a blessing.

So thats when I broke down.

It was like, okay, I need some help.

woman sweating in the gym

professional basketball player with the WNBA and Athletes Unlimited

I need some real help.

And then I was in surgery two days after that game.

She needed emergency surgery and went on leave amid rumors and criticism about her decision to pause her season.

Woman walking on a treadmill at the gym.

Finally, in November, Brown received her Crohns diagnosis.

At the same time that shes grateful for treatment, being an athlete with Crohns is an undeniable challenge.

How Lexie Brown competes as an athlete with Crohns

1.

Full body female athlete in sportswear using rowing machine during fitness workout in gym.

That also includes resting when she needs to rest.

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Happy woman dancing and listening to music near a green empty wall outdoor in the city.

professional basketball player with the WNBA and Athletes Unlimited

Im a Master TrainerHeres Why You Shouldnt Skip Your Post-Run Stretches.

Its been a learning experience, its been a process, Brown says.

And that was a huge mental hurdle for me.

Healthy female training in the gym, performing a hip thrust.

However, maintaining strength was important to Brown, so she increased the amount of Pilates she practiced instead.

But thats why it was so important to Brown to share her story.

So give yourself grace, and dont be ashamed.

A young black woman doing post-run stretches in the park on the road amidst green grass and trees.

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