The Apple Watch is beloved by cardiologists.

These Black Friday deals from Amazon and Best Buy let you nab the Apple Watch for lesshere’s how.

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(We definitely all deserve it this year, thats for sure.)

Theres one gadget that we hear all the time from cardiologists that they love.

image of a person doing a low lunge yoga pose in a pink sports bra and matching leggings on their blue yoga mat in the middle of their living room, learning the best yoga poses for your zodiac sign

Its an Apple Watch.

She adds that it can also be used to signal that something may be off health-wise.

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A young black woman doing post-run stretches in the park on the road amidst green grass and trees.

you’ve got the option to nab it for $289 (down from $300).

Buy it now:Apple Watch Series 3, $179

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woman sweating in the gym

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Happy woman dancing and listening to music near a green empty wall outdoor in the city.

Tara Davis-Woodhall of Team United States celebrates with husband Hunter Woodhall after winning the gold medal in the Women’s Long Jump Final on day thirteen of the Olympic Games Paris 2024 at Stade de France on August 08, 2024 in Paris, France.

Healthy female training in the gym, performing a hip thrust.

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