You Gotta Eat: Food Writer Margaret Eby’s Advice for Fueling Yourself in Stressful Times

Simply put: You gotta eat.

Be patient with your food choices when youre not feeling your best.

Thats okay, and youll get yourself back to where you want to be eventually.

And sometimes, according to Eby, its really not that big of a deal for certain ingredients.

If youre putting down 5 ounces of baby spinach… how many [handfuls] is that really?

But when you just gotta eat, that can feel like a hindrance more than an exciting endeavor.

…

But remember, you dont have to do any of it.

…

Got it, you’ve been added to our email list.

…