Haven’t had a decent air fryer okra recipe?
You’re missing out.
Here’s how to make air fryer okra that’s great for your gut.
One serving of okra packs almost all the vitamin A you need for an entire day, too.
Okra is especially good for the gut, Zibdeh says.
(And dont worry, when okra is properly cooked, the slippery texture evaporates.
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It also goes away when cooked with any acid like tomatoes, lemon juice, or vinegar.)
Why is air fryer okra so delicious?
Speaking of proper cooking techniques.
you could even pickle okra, or dehydrate or ferment it if you want to enjoy it over time.
Okra is, of course, no exception.
Simply air fry the okra at 400F for roughly 15 minutes, tossing halfway between.
Swapping buttermilk in place of the egg and milk will work well for this recipe, too.
Also, it may seem like youre cooking a lot of okradont panic.
(As if you could ever have too much of a good thing anyway.)
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Depending on where youre located, it may be difficult to find fresh okra in the supermarket.
Frozen okra usually comes breaded or plain, and can be cooked the same way.
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