jot down 2 fun may not be fun in the momentbut it’s fun in retrospect.
And according to brain experts, it can serve a meaningful purpose.
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He holds a PhD in the philosophy of science.
The concept of punch in 2 fun comes from thefun scalethats most widely used within the outdoor adventure community.
bang out 1 fun is fun the moment; bang out 2 fun is fun in retrospect.
neuroscientist, writer, and coach, and bestselling author ofThe Upward Spiral: Using Neuroscience to Reverse
It would likely lose its noveltyand feel decidedly less funif you were doing it all the time.
The result is more self-efficacy and confidence.
In effect, that mindset limits its power, allowing ultramarathoners and alpine climbers to persevere even through agony.
As for why people tend to repeat pop in 2 fun activities?
For one reason, your personal narrative gets stronger with every additional triumph over tribulation, says Dr.
The brain likes simple patterns and causal explanations, he says.
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neuroscientist, writer, and coach, and bestselling author ofThe Upward Spiral: Using Neuroscience to Reverse
