You only need two simple ingredients to make this healthy Dole Whip recipe.

Here’s how to get the Disney treatment right in your own home.

Sure, you wont be able to swirl it into a bowl.

alt

According to dietitians, pineapplethe star ingredient in a Dole Whip recipeis great for gut health and super hydrating.

Combine the the pineapple chunks and coconut milk in a blender.

Blend the pineapple and coconut milk until smooth.

Photography of a apple juice in glasses and apples in a wicker basket on wooden table

Once the texture is to your liking, serve in a glass and enjoy.

Got it, you’ve been added to our email list.

red pigment in a wooden spoon

alt

alt

alt

alt

alt

Cropped shot of young woman shopping in the dairy section of a supermarket. She is reading the nutrition label on a container of fresh organic healthy natural yoghurt

A hand is stirring a sourdough starter in a glass jar, on a kitchen countertop. The light casts a warm glow, highlighting the ingredients inside the jar.

Two cups with coffee and green tea on a beige background.