An easy six-ingredient Instant Pot apple butter recipe made with anti-inflammatory ingredients and all of the fall vibes.

And, yes, were talking about apple butter.

(Although, pumpkin butter is definitely a close second.)

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Think: A highly-concentrated form of apple sauce.

This fall-inspired apple butter is perfect for spreading ontoastor serving on acharcuterie boardpaired with your favorite creamy cheeses.

(And, after all, doesnt anapple a day keep the doctor away?)

Close-up of sliced purple cabbage,

And when we say easy, we really mean it.

The mixture then cooks in the Instant Pot for just 30 minutes.

Meanwhile, apples (yay,gut-healthy fiber!

soba noodles

Add all ingredients to your Instant Pot.

Cover and kill the valve.

Cook on the manual setting for 30 minutes.

a woman pours maple syrup onto a stack of pancakes covered in strawberries

Allow a natural release of the steam.

Blend using an immersion blender, or just transfer to a blender and blend until smooth.

Store in a covered container in the refrigerator for up to two weeks.

Broth in Bowl on gray background, healthy food, top view.

Have even more leftover apples from the orchard than you know what to do with?

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maple syrup in glass bottle on wooden table

Protein isolate powder. Unflavored whey protein in measuring scoop and drinking glass in bright sunlight.