Your skin can be stressed out even when you feel fine.

Here’s how to manage stressed skin, according to a dermatologist.

And often,the effects appear on your face.

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Ill say, So you are under stress.

You may also notice issues you dont normally deal with, like hives.

Beyond just treating the symptoms, youve got to get to the core of the issue andmanage your stress.

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board-certified dermatologist and hair specialist at Visage Dermatology

She suggests looking for activitieslike walking and meditationthat will help bring you joy.

And let me tell you: after two weeks off, their skin was clear, she says.

If your skin is acting up, take a step back and evaluate your stressors.

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Black hair woman wearing a grey and white bra giving herself a deep cleansing session with a face brush and Gatineau skincare face wash lotion, after her shower. Studio skincare portrait over isolated background.

A curvy woman applying cleansing balms and smiling to her reflection in the mirror.

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