This salad is amazing to make if youre on the go, she says.

For starters, she recommends you utilize sturdy vegetables as a base.

You basically just want something that wont wilt immediately (sorry, arugula).

alt

Then, follow this layer up by one consisting of a baked, starchy veggie, e.g.

sweet potato or squash.

Its just joy and health.

Close-up of sliced purple cabbage,

registered herbalist, educator, and founder of Supernatural

Wash kale and remove the thick stems from the leaves.

Tear or chop into pieces and add to a large bowl.

Add chopped raw vegetables to the bowl.

soba noodles

Chop your pre-cooked vegetables and add to the bowl.

Toss everything to combine, then dress lightly with olive oil, salt, and pepper.

Divide into five equal servings in reusable glass containers.

a woman pours maple syrup onto a stack of pancakes covered in strawberries

Top each serving with desired toppings.

Cover and refrigerate until ready to eat.

Got it, you’ve been added to our email list.

Broth in Bowl on gray background, healthy food, top view.

registered herbalist, educator, and founder of Supernatural

maple syrup in glass bottle on wooden table

Protein isolate powder. Unflavored whey protein in measuring scoop and drinking glass in bright sunlight.