“Vaccine envy” describes the envious feelings you may be expereincing watching others get the COVID-19 vaccine.

Here’s how to deal.

Your Low-Stress Guide to Leveling-Up Your Bedtime Routine

Are You Burnt Out or Depressed?

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And then (and I amnotproud to admit this) came my second thought: Wow, Im jealous.

And vaccine envy is not not yourtypical strain of jealousy.

If youre not high on the list, theres a worry of, What if they run out?

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Dr. Charmain F. Jackman is a licensed psychologist of Barbadian heritage with over 23 years in the mental health field. She is the founder & CEO of InnoPsych, Inc., an organization on a mission to disrupt racial disparities in mental health. Her goal is focused on changing the face of therapy by ensuring that anyone who wants therapy can find a therapist who understands their cultural background.

and When is my turn?

But then I feel bad for thinking that.

But when I talk to my friends who actually need it and cant get it, I feel guilty.

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I always tell people, you have to feel what you feel.

*Name has been changed

Oh hi!

Got it, you’ve been added to our email list.

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Dr. Charmain F. Jackman is a licensed psychologist of Barbadian heritage with over 23 years in the mental health field. She is the founder & CEO of InnoPsych, Inc., an organization on a mission to disrupt racial disparities in mental health. Her goal is focused on changing the face of therapy by ensuring that anyone who wants therapy can find a therapist who understands their cultural background.

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