You’re right, your allergies are worse this year.
An allergist explains why that is (hint: it involves climate change) and how to cope.
Making a purchase through our links may earn Well+Good a commission
Allergy season is getting longer and more potent.
This also means that different areas are experiencing allergies like they never have before.
Luckily, you have options.
Different pollens are in the air at different times of the year.
allergist, immunologist, and medical advisor with theAllergy &
Because then youll know what your triggers are, and what to do about them.
Its Amazing How Its All Connected.
Dr. Parikh stresses that pollen is very small.
Your air purifier likely wont remove all of the pollen in the air, but it can help.
Pictured above is the highly effectiveDyson Pure Cool Purifying Fan, which is currently on sale for $450.
Dr. Parikh says the best way to keep pollen out is to just keep the windows closed.
Learn how to make nettle tea for allergies:
7.
Drink coffee
Coffee can also be great for helping with allergy symptoms in addition to allergy medication.
And the same thing happens in your head.
allergist, immunologist, and medical advisor with theAllergy &
Heres how to make boosted coffee for optimal energy:
8.
Consult an allergist to see if this is a good fit for you.
…
Got it, you’ve been added to our email list.
