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Detoxification can be seen as a package of physiological and psychological processes through which the body eliminates toxic substances.
The myth that detox diets jump-start weight loss needs to go.
The moment you start eating food again, the water weight will come back.
registered dietitian and certified diabetes educator
Our bodies naturally store a couple of grams of water with every gram of carbohydrates we eat.
Carbohydrates are in pretty much everything we eat as they are our main fuel source, Berger says.
Much of the research around detox supplements is lacking.
Our bodies do not need a detox program, because it is naturally taking place.
Our bodies are well-equipped to detox on their own via the liver and kidneys.
Plus the digestive system, skin, and lymphatic system.
Our bodies are well-equipped to detox on their own via the liver and kidneys.
Plus the digestive system, skin, and lymphatic system.
We are dealing with more toxins in our life than our forefathers.
registered dietitian and certified diabetes educator
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