What are zero drop shoes?
A shoes drop refers to the height difference between the heel and toe of a shoe.
But, he says, this comes along with averybig caveat.
And if youve got flat feet?
The potential problems with zero drop shoes are even more pronounced.
This is not the case for most people.
board-certified podiatric surgeon and founder ofGotham Footcare
Cushioningand all the fancy foot-friendly technology that comes along with itis your friend.
The extended heel also adds for softer landings and a more even stride.
Brooks Launch 8 $100.00
Besides just coming in 8 unique colorways (including tie-dye!
), these road running shoes are lightweight and made for supportive speed.
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board-certified podiatric surgeon and founder ofGotham Footcare
